Do you need help recovering from an injury? Injuries happen, and they can affect your quality of life. Fortunately, Mosaic Chiropractic & Women's Health is a chiropractic clinic in Meridian, ID where you can find relief. Our medical professionals use a specialized technique known as dynamic neuromuscular stabilization (DNS) that can get you back on track.
Don't let pain hold you back. Speak with one of our experts today to learn more about DNS.
What you should know about DNSDynamic neuromuscular stabilization techniques can be used on infants, children and adults, as well as amateur and elite-level athletes. DNS starts by focusing on proper breathing patterns, a prerequisite to the human stabilizing system. This method progresses through guided movement patterns, which decrease tension in overworked muscles while increasing tone in underworked muscles. It's used to:
- Rehabilitate an injury
- Optimize movements that prevent injury
- Improve sports performance